Kanak Raj

Professional Actor & Model

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Fitness & Lifestyle

Kanak Raj — fitness routine for female models in India
Fitness & Lifestyle

Fitness Routine That Keeps Me Camera Ready

Not a transformation plan. A real, sustainable five-day fitness routine that keeps a working female model in India camera-ready all year — built around Pilates, walking, real food, and aggressive sleep.

Kanak Raj — daily routine of a female model in Chandigarh, India
Fitness & Lifestyle

My Daily Routine as a Model

An honest hour-by-hour walk through a normal off-shoot Tuesday in Chandigarh — workouts, skincare, admin blocks, walks at Sukhna, dinner with family, and the quiet machine that keeps the visible career running.